Few people on the planet have as much experience with CrossFit as Joe DeGain.
He is a wealth of knowledge and an open book about his take on the state of affairs in the industry.
He shares some insights and strategies that any quality gym owner would enjoy hearing.
Here are a few of his personal strategies related to getting in the right mindset for success with his gym, his job on the L1 staff, his family, and his life.
Navigating the uncertainty of 2020:
The one thing he most encourages people to do for personal success:
His constant mental challenge and how it positively affects his career:
Here he describes some unique and somewhat underutilized strategies for gym ownership:
Finally, he gives an insider take of how Eric Roza is approaching the position of the new CrossFit leader: