Frequently Asked Questions
See the video below for answers to some of your questions.
4:46 – Why create the Level Method system for functional fitness?
6:01 – What does a Level Method system with functional fitness training look like?
12:04 – How does this give people concrete goals and incentives at your gym?
14:53 – What are the 3 elements of the Level Method?
17:06 – What does a promotion ceremony look like for the Level Method?
20:15 – How is the map organized and each level of the Level Method calibrated?
26:09 – Tell me more about the foundation of the Level Method (The energy systems)
34:19 – What's the importance of plumbing, or cellular fueling
40:38 – Can I look at the actual Level Method map itself?
51:35 – How is a program like the Level Method implemented by a gym owner?
54:14 – What's a real clients' experience with using the Level Method at his gym?
62:19 – How do I use the Level Method to engage with clients?
64:04 – Can I get some success stories from gyms using the Level Method?