"Your health is an investment, not an expense."
-- Every Gym Owner Everywhere
Video Overview of Site and Materials
The link below is to a google doc that you will have view access to. Go to File -> Make a Copy to edit and make your own, the highlighted parts are parts you NEED to change.
Here are some other resources in case you are looking for more information to share or add to your email:
At Home Workout Programs
We are working rapidly to build this out. We only need to be a couple days ahead of our clients, so check back often for updates. We will provide 30 days here.
An additional layer to engage members over the next 6 weeks. Combine this with At-Home Workout delivery. Watch the video overview of all the materials ->
Nutrition Tips and Advice
Thanks to Melissa Donaldson from MyVitality (myvitality.fit) For providing a guide and tips specific to the situation we are going through. There is a 2 week quarantine shopping list, info on foods for immunity and some recipes.